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Author Archives: johnkermon
I think one thing that a lot of people struggle with is finding a purpose in life. I know this is something that I used to wonder a lot myself. Why am I here? Why have I lived this long, … Continue reading
One thing I get asked a lot is if there is anything in particular that people say to me during training camp that is annoying. Most people have an idea of what it would be, thinking it would be something … Continue reading
If I had to point to one thing that I think holds people back in life, it would be fear. It happens to all of us to some degree. No matter what people say, we all feel it. I think … Continue reading
I would say a lot of people that I know consider money to be the ultimate commodity. Now, don’t get me wrong, money can definitely do a lot of things. It’s used to acquire all sorts of things from toilet … Continue reading
Friendship is a funny thing to me these days. I think people have a misconception of what being someone’s friend really means. There are actually a lot of different kinds of friendships, in my opinion, and I think people get … Continue reading
People often ask what’s the best advice I can give them to help them improve at the gym. As “crazy” as it sounds the best advice is normally for them to relax. I understand that it sounds crazy given the … Continue reading